How many calories are in Cooked Artichoke (Fat Added In Cooking)
1 small globe of Cooked Artichoke (Fat Added in Cooking) contains 69 calories
Nutrition Facts
Serving Size 1 small globe
| Calories | 69 | |
|---|---|---|
| Protein | 3.47 g | |
| Fats | 2.36 g | |
| Saturated Fat | 0.449 g | 19.03 % |
| Poly Unsaturated Fat | 0.712 g | 30.17 % |
| Mono Unsaturated Fat | 1.042 g | 44.15 % |
| Carbohydrate | 11.20 g | |
| Fiber | 5.4 g | 48.21 % |
| Sugars | 0.99 g | 8.84 % |
| Sodium (Na) | 334 mg | |
| Calcium (Ca) | 45 mg | |
| Iron (Fe) | 1.29 mg | |
| Potassium (K) | 353 mg | |
| Cholesterol | 0 mg |
Calories
69
Protein
3.47 g
Fats
2.36 g
Carbs
11.20 g
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- Cooked Artichoke (Fat Not Added in Cooking)60 kcal
- Cooked Artichoke (from Fresh, Fat Added in Cooking)84 kcal
- Cooked Artichoke (from Frozen, Fat Added in Cooking)109 kcal
- Cooked Artichoke (from Canned, Fat Added in Cooking)69 kcal
- Cooked Artichoke (from Canned, Fat Not Added in Cooking)84 kcal
- Cooked Artichoke (from Frozen, Fat Not Added in Cooking)76 kcal
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Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs
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