How many calories are in Cooked Bitter Melon (Fat Not Added In Cooking)
1 cup of Cooked Bitter Melon (Fat Not Added in Cooking) contains 24 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 24 | |
|---|---|---|
| Protein | 1.04 g | |
| Fats | 0.22 g | |
| Saturated Fat | 0.017 g | 7.73 % |
| Poly Unsaturated Fat | 0.096 g | 43.64 % |
| Mono Unsaturated Fat | 0.041 g | 18.64 % |
| Carbohydrate | 5.32 g | |
| Fiber | 2.5 g | 46.99 % |
| Sugars | 2.41 g | 45.30 % |
| Sodium (Na) | 294 mg | |
| Calcium (Ca) | 11 mg | |
| Iron (Fe) | 0.47 mg | |
| Potassium (K) | 393 mg | |
| Cholesterol | 0 mg |
Calories
24
Protein
1.04 g
Fats
0.22 g
Carbs
5.32 g
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