How many calories are in Cooked Broccoflower (Fat Added In Cooking)
1 cup of fresh of Cooked Broccoflower (Fat Added in Cooking) contains 47 calories
Nutrition Facts
Serving Size 1 cup of fresh
| Calories | 47 | |
|---|---|---|
| Protein | 2.55 g | |
| Fats | 2.51 g | |
| Saturated Fat | 0.462 g | 18.41 % |
| Poly Unsaturated Fat | 0.773 g | 30.80 % |
| Mono Unsaturated Fat | 1.084 g | 43.19 % |
| Carbohydrate | 5.32 g | |
| Fiber | 2.8 g | 52.63 % |
| Sugars | 2.62 g | 49.25 % |
| Sodium (Na) | 238 mg | |
| Calcium (Ca) | 27 mg | |
| Iron (Fe) | 0.6 mg | |
| Potassium (K) | 234 mg | |
| Cholesterol | 0 mg |
Calories
47
Protein
2.55 g
Fats
2.51 g
Carbs
5.32 g
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