How many calories are in Cooked Broccoflower (Fat Not Added In Cooking)
100 g of Cooked Broccoflower (Fat Not Added in Cooking) contains 32 calories
Nutrition Facts
Serving Size 100 g
| Calories | 32 | |
|---|---|---|
| Protein | 3.02 g | |
| Fats | 0.31 g | |
| Saturated Fat | 0.048 g | 15.48 % |
| Poly Unsaturated Fat | 0.136 g | 43.87 % |
| Mono Unsaturated Fat | 0.029 g | 9.35 % |
| Carbohydrate | 6.24 g | |
| Fiber | 3.3 g | 52.88 % |
| Sugars | 3.1 g | 49.68 % |
| Sodium (Na) | 261 mg | |
| Calcium (Ca) | 32 mg | |
| Iron (Fe) | 0.71 mg | |
| Potassium (K) | 277 mg | |
| Cholesterol | 0 mg |
Calories
32
Protein
3.02 g
Fats
0.31 g
Carbs
6.24 g
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