How many calories are in Cooked Broccoli (Fat Added In Cooking)

1 cup, NFS of Cooked Broccoli (Fat Added in Cooking) contains 102 calories

Nutrition Facts

Serving Size 1 cup, NFS

Calories 102
Protein4.35 g
Fats5.08 g
Saturated Fat0.956 g18.82 %
Poly Unsaturated Fat1.579 g31.08 %
Mono Unsaturated Fat2.117 g41.67 %
Carbohydrate13.19 g
Fiber6 g 45.49 %
Sugars2.53 g 19.18 %
Sodium (Na)546 mg
Calcium (Ca)74 mg
Iron (Fe)1.23 mg
Potassium (K)535 mg
Cholesterol0 mg

Calories

102

Protein

4.35 g

Fats

5.08 g

Carbs

13.19 g

Add to your daily diary

1 cup, NFS is the nutrition basis for this product.

Breakfast
servings
Calories102
Protein4.35 g
Fat5.08 g
Carbs13.19 g

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0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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