How many calories are in Cooked Broccoli (Fat Added In Cooking)
1 cup, NFS of Cooked Broccoli (Fat Added in Cooking) contains 102 calories
Nutrition Facts
Serving Size 1 cup, NFS
| Calories | 102 | |
|---|---|---|
| Protein | 4.35 g | |
| Fats | 5.08 g | |
| Saturated Fat | 0.956 g | 18.82 % |
| Poly Unsaturated Fat | 1.579 g | 31.08 % |
| Mono Unsaturated Fat | 2.117 g | 41.67 % |
| Carbohydrate | 13.19 g | |
| Fiber | 6 g | 45.49 % |
| Sugars | 2.53 g | 19.18 % |
| Sodium (Na) | 546 mg | |
| Calcium (Ca) | 74 mg | |
| Iron (Fe) | 1.23 mg | |
| Potassium (K) | 535 mg | |
| Cholesterol | 0 mg |
Calories
102
Protein
4.35 g
Fats
5.08 g
Carbs
13.19 g
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