How many calories are in Cooked Broccoli (From Fresh)
1 cup of fresh, cut stalks of Cooked Broccoli (from Fresh) contains 87 calories
Nutrition Facts
Serving Size 1 cup of fresh, cut stalks
| Calories | 87 | |
|---|---|---|
| Protein | 3.70 g | |
| Fats | 4.33 g | |
| Saturated Fat | 0.815 g | 18.82 % |
| Poly Unsaturated Fat | 1.345 g | 31.06 % |
| Mono Unsaturated Fat | 1.804 g | 41.66 % |
| Carbohydrate | 11.24 g | |
| Fiber | 5.2 g | 46.26 % |
| Sugars | 2.16 g | 19.22 % |
| Sodium (Na) | 465 mg | |
| Calcium (Ca) | 63 mg | |
| Iron (Fe) | 1.05 mg | |
| Potassium (K) | 456 mg | |
| Cholesterol | 0 mg |
Calories
87
Protein
3.70 g
Fats
4.33 g
Carbs
11.24 g
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Taco Salad
Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs
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