How many calories are in Cooked Collards (From Fresh)
1 cup of fresh of Cooked Collards (from Fresh) contains 56 calories
Nutrition Facts
Serving Size 1 cup of fresh
| Calories | 56 | |
|---|---|---|
| Protein | 2.73 g | |
| Fats | 2.98 g | |
| Saturated Fat | 0.532 g | 17.85 % |
| Poly Unsaturated Fat | 0.96 g | 32.21 % |
| Mono Unsaturated Fat | 1.221 g | 40.97 % |
| Carbohydrate | 6.40 g | |
| Fiber | 3.6 g | 56.25 % |
| Sugars | 0.52 g | 8.13 % |
| Sodium (Na) | 358 mg | |
| Calcium (Ca) | 181 mg | |
| Iron (Fe) | 1.5 mg | |
| Potassium (K) | 150 mg | |
| Cholesterol | 0 mg |
Calories
56
Protein
2.73 g
Fats
2.98 g
Carbs
6.40 g
Similar Foods
