How many calories are in Cooked Dry Cowpeas (Fat Added In Cooking)
1 cup of Cooked Dry Cowpeas (Fat Added in Cooking) contains 306 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 306 | |
|---|---|---|
| Protein | 12.30 g | |
| Fats | 14.69 g | |
| Saturated Fat | 1.967 g | 13.39 % |
| Poly Unsaturated Fat | 7.169 g | 48.80 % |
| Mono Unsaturated Fat | 4.741 g | 32.27 % |
| Carbohydrate | 33.03 g | |
| Fiber | 10.3 g | 31.18 % |
| Sugars | 5.25 g | 15.89 % |
| Sodium (Na) | 409 mg | |
| Calcium (Ca) | 38 mg | |
| Iron (Fe) | 4 mg | |
| Potassium (K) | 442 mg | |
| Cholesterol | 0 mg |
Calories
306
Protein
12.30 g
Fats
14.69 g
Carbs
33.03 g
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