How many calories are in Cooked Lentils (Fat Added In Cooking)
1 cup of Cooked Lentils (Fat Added in Cooking) contains 323 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 323 | |
|---|---|---|
| Protein | 16.44 g | |
| Fats | 13.25 g | |
| Saturated Fat | 1.68 g | 12.68 % |
| Poly Unsaturated Fat | 6.495 g | 49.02 % |
| Mono Unsaturated Fat | 4.353 g | 32.85 % |
| Carbohydrate | 36.71 g | |
| Fiber | 14.5 g | 39.50 % |
| Sugars | 3.29 g | 8.96 % |
| Sodium (Na) | 431 mg | |
| Calcium (Ca) | 35 mg | |
| Iron (Fe) | 6.08 mg | |
| Potassium (K) | 672 mg | |
| Cholesterol | 0 mg |
Calories
323
Protein
16.44 g
Fats
13.25 g
Carbs
36.71 g
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