How many calories are in Cooked Lentils (Fat Not Added In Cooking)
1 cup of Cooked Lentils (Fat Not Added in Cooking) contains 220 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 220 | |
|---|---|---|
| Protein | 17.13 g | |
| Fats | 0.73 g | |
| Saturated Fat | 0.101 g | 13.84 % |
| Poly Unsaturated Fat | 0.332 g | 45.48 % |
| Mono Unsaturated Fat | 0.122 g | 16.71 % |
| Carbohydrate | 38.22 g | |
| Fiber | 15.1 g | 39.51 % |
| Sugars | 3.42 g | 8.95 % |
| Sodium (Na) | 445 mg | |
| Calcium (Ca) | 36 mg | |
| Iron (Fe) | 6.32 mg | |
| Potassium (K) | 701 mg | |
| Cholesterol | 0 mg |
Calories
220
Protein
17.13 g
Fats
0.73 g
Carbs
38.22 g
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