How many calories are in Cooked Rutabaga (Fat Not Added In Cooking)
1 cup of pieces of Cooked Rutabaga (Fat Not Added in Cooking) contains 66 calories
Nutrition Facts
Serving Size 1 cup of pieces
| Calories | 66 | |
|---|---|---|
| Protein | 2.18 g | |
| Fats | 0.37 g | |
| Saturated Fat | 0.049 g | 13.24 % |
| Poly Unsaturated Fat | 0.161 g | 43.51 % |
| Mono Unsaturated Fat | 0.046 g | 12.43 % |
| Carbohydrate | 14.77 g | |
| Fiber | 3.1 g | 20.99 % |
| Sugars | 10.17 g | 68.86 % |
| Sodium (Na) | 427 mg | |
| Calcium (Ca) | 82 mg | |
| Iron (Fe) | 0.9 mg | |
| Potassium (K) | 551 mg | |
| Cholesterol | 0 mg |
Calories
66
Protein
2.18 g
Fats
0.37 g
Carbs
14.77 g
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