How many calories are in Fat Added In Cooking Cooked Rutabaga

1 cup of pieces of Fat Added in Cooking Cooked Rutabaga contains 100 calories

Nutrition Facts

Serving Size 1 cup of pieces

Calories 100
Protein2.19 g
Fats4.06 g
Saturated Fat0.742 g18.28 %
Poly Unsaturated Fat1.242 g30.59 %
Mono Unsaturated Fat1.787 g44.01 %
Carbohydrate14.89 g
Fiber3 g 20.15 %
Sugars10.19 g 68.44 %
Sodium (Na)450 mg
Calcium (Ca)82 mg
Iron (Fe)0.91 mg
Potassium (K)553 mg
Cholesterol0 mg

Calories

100

Protein

2.19 g

Fats

4.06 g

Carbs

14.89 g

Add to your daily diary

1 cup of pieces is the nutrition basis for this product.

Breakfast
servings
Calories100
Protein2.19 g
Fat4.06 g
Carbs14.89 g

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0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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