How many calories are in Fat Added In Cooking Cooked Rutabaga
1 cup of pieces of Fat Added in Cooking Cooked Rutabaga contains 100 calories
Nutrition Facts
Serving Size 1 cup of pieces
| Calories | 100 | |
|---|---|---|
| Protein | 2.19 g | |
| Fats | 4.06 g | |
| Saturated Fat | 0.742 g | 18.28 % |
| Poly Unsaturated Fat | 1.242 g | 30.59 % |
| Mono Unsaturated Fat | 1.787 g | 44.01 % |
| Carbohydrate | 14.89 g | |
| Fiber | 3 g | 20.15 % |
| Sugars | 10.19 g | 68.44 % |
| Sodium (Na) | 450 mg | |
| Calcium (Ca) | 82 mg | |
| Iron (Fe) | 0.91 mg | |
| Potassium (K) | 553 mg | |
| Cholesterol | 0 mg |
Calories
100
Protein
2.19 g
Fats
4.06 g
Carbs
14.89 g
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