How many calories are in Cooked Salmon
1 medium salmon steak (5/8" thick) of Cooked Salmon contains 197 calories
Nutrition Facts
Serving Size 1 medium salmon steak (5/8" thick)
| Calories | 197 | |
|---|---|---|
| Protein | 33.30 g | |
| Fats | 6.11 g | |
| Saturated Fat | 1.497 g | 24.50 % |
| Poly Unsaturated Fat | 1.808 g | 29.59 % |
| Mono Unsaturated Fat | 2.245 g | 36.74 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 82 mg | |
| Calcium (Ca) | 64 mg | |
| Iron (Fe) | 0.87 mg | |
| Potassium (K) | 616 mg | |
| Cholesterol | 78 mg |
Calories
197
Protein
33.30 g
Fats
6.11 g
Carbs
0.00 g
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