How many calories are in Cooked Sauerkraut (Fat Added In Cooking)
1 cup of Cooked Sauerkraut (Fat Added in Cooking) contains 47 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 47 | |
|---|---|---|
| Protein | 1.32 g | |
| Fats | 2.47 g | |
| Saturated Fat | 0.475 g | 19.23 % |
| Poly Unsaturated Fat | 0.751 g | 30.40 % |
| Mono Unsaturated Fat | 1.086 g | 43.97 % |
| Carbohydrate | 6.22 g | |
| Fiber | 3.7 g | 59.49 % |
| Sugars | 2.56 g | 41.16 % |
| Sodium (Na) | 972 mg | |
| Calcium (Ca) | 43 mg | |
| Iron (Fe) | 2.12 mg | |
| Potassium (K) | 245 mg | |
| Cholesterol | 0 mg |
Calories
47
Protein
1.32 g
Fats
2.47 g
Carbs
6.22 g
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