How many calories are in Cooked Sauerkraut (Fat Not Added In Cooking)
1 cup of Cooked Sauerkraut (Fat Not Added in Cooking) contains 27 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 27 | |
|---|---|---|
| Protein | 1.29 g | |
| Fats | 0.20 g | |
| Saturated Fat | 0.05 g | 25.00 % |
| Poly Unsaturated Fat | 0.087 g | 43.50 % |
| Mono Unsaturated Fat | 0.018 g | 9.00 % |
| Carbohydrate | 6.08 g | |
| Fiber | 3.6 g | 59.21 % |
| Sugars | 2.53 g | 41.61 % |
| Sodium (Na) | 939 mg | |
| Calcium (Ca) | 43 mg | |
| Iron (Fe) | 2.09 mg | |
| Potassium (K) | 241 mg | |
| Cholesterol | 0 mg |
Calories
27
Protein
1.29 g
Fats
0.20 g
Carbs
6.08 g
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