How many calories are in Cooked Spaghetti Squash (Fat Added In Cooking)

1 cup of of Cooked Spaghetti Squash (Fat Added in Cooking) contains 75 calories

Nutrition Facts

Serving Size 1 cup of

Calories 75
Protein1.02 g
Fats4.10 g
Saturated Fat0.789 g19.24 %
Poly Unsaturated Fat1.276 g31.12 %
Mono Unsaturated Fat1.778 g43.37 %
Carbohydrate10.08 g
Fiber2.2 g 21.83 %
Sugars3.9 g 38.69 %
Sodium (Na)349 mg
Calcium (Ca)32 mg
Iron (Fe)0.53 mg
Potassium (K)182 mg
Cholesterol0 mg

Calories

75

Protein

1.02 g

Fats

4.10 g

Carbs

10.08 g

Add to your daily diary

1 cup of is the nutrition basis for this product.

Breakfast
servings
Calories75
Protein1.02 g
Fat4.1 g
Carbs10.08 g

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0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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