How many calories are in Cooked Spaghetti Squash (Fat Not Added In Cooking)
1 cup of of Cooked Spaghetti Squash (Fat Not Added in Cooking) contains 42 calories
Nutrition Facts
Serving Size 1 cup of
| Calories | 42 | |
|---|---|---|
| Protein | 1.02 g | |
| Fats | 0.40 g | |
| Saturated Fat | 0.097 g | 24.25 % |
| Poly Unsaturated Fat | 0.194 g | 48.50 % |
| Mono Unsaturated Fat | 0.034 g | 8.50 % |
| Carbohydrate | 9.97 g | |
| Fiber | 2.2 g | 22.07 % |
| Sugars | 3.91 g | 39.22 % |
| Sodium (Na) | 318 mg | |
| Calcium (Ca) | 33 mg | |
| Iron (Fe) | 0.53 mg | |
| Potassium (K) | 180 mg | |
| Cholesterol | 0 mg |
Calories
42
Protein
1.02 g
Fats
0.40 g
Carbs
9.97 g
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