How many calories are in Cooked Spinach (From Canned)
1 cup, canned of Cooked Spinach (from Canned) contains 83 calories
Nutrition Facts
Serving Size 1 cup, canned
| Calories | 83 | |
|---|---|---|
| Protein | 6.02 g | |
| Fats | 4.77 g | |
| Saturated Fat | 0.869 g | 18.22 % |
| Poly Unsaturated Fat | 1.535 g | 32.18 % |
| Mono Unsaturated Fat | 1.78 g | 37.32 % |
| Carbohydrate | 7.38 g | |
| Fiber | 5 g | 67.75 % |
| Sugars | 0.85 g | 11.52 % |
| Sodium (Na) | 88 mg | |
| Calcium (Ca) | 272 mg | |
| Iron (Fe) | 4.93 mg | |
| Potassium (K) | 742 mg | |
| Cholesterol | 0 mg |
Calories
83
Protein
6.02 g
Fats
4.77 g
Carbs
7.38 g
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