How many calories are in Cooked Spinach With Cheese Sauce (From Canned)
1 cup of Cooked Spinach with Cheese Sauce (from Canned) contains 156 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 156 | |
|---|---|---|
| Protein | 8.80 g | |
| Fats | 10.22 g | |
| Saturated Fat | 4.126 g | 40.37 % |
| Poly Unsaturated Fat | 1.904 g | 18.63 % |
| Mono Unsaturated Fat | 3.468 g | 33.93 % |
| Carbohydrate | 9.60 g | |
| Fiber | 3.4 g | 35.42 % |
| Sugars | 2.9 g | 30.21 % |
| Sodium (Na) | 298 mg | |
| Calcium (Ca) | 320 mg | |
| Iron (Fe) | 3.36 mg | |
| Potassium (K) | 562 mg | |
| Cholesterol | 16 mg |
Calories
156
Protein
8.80 g
Fats
10.22 g
Carbs
9.60 g
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