How many calories are in Cooked Summer Squash
1 cup of slices of Cooked Summer Squash contains 68 calories
Nutrition Facts
Serving Size 1 cup of slices
| Calories | 68 | |
|---|---|---|
| Protein | 1.65 g | |
| Fats | 4.24 g | |
| Saturated Fat | 0.807 g | 19.03 % |
| Poly Unsaturated Fat | 1.316 g | 31.04 % |
| Mono Unsaturated Fat | 1.781 g | 42.00 % |
| Carbohydrate | 7.81 g | |
| Fiber | 2.6 g | 33.29 % |
| Sugars | 4.64 g | 59.41 % |
| Sodium (Na) | 496 mg | |
| Calcium (Ca) | 48 mg | |
| Iron (Fe) | 0.65 mg | |
| Potassium (K) | 344 mg | |
| Cholesterol | 0 mg |
Calories
68
Protein
1.65 g
Fats
4.24 g
Carbs
7.81 g
Similar Foods
- Cooked Summer Squash (Fat Added in Cooking)68 kcal
- Cooked Summer Squash (Fat Not Added in Cooking)36 kcal
- Cooked Summer Squash (from Fresh, Fat Added in Cooking)68 kcal
- Cooked Summer Squash (from Canned, Fat Added in Cooking)52 kcal
- Cooked Summer Squash and Onions (Fat Added in Cooking)86 kcal
- Cooked Summer Squash (from Frozen, Fat Added in Cooking)67 kcal
