How many calories are in Cooked Turnip Greens (From Fresh)
1 cup of fresh of Cooked Turnip Greens (from Fresh) contains 61 calories
Nutrition Facts
Serving Size 1 cup of fresh
| Calories | 61 | |
|---|---|---|
| Protein | 1.64 g | |
| Fats | 4.02 g | |
| Saturated Fat | 0.768 g | 19.10 % |
| Poly Unsaturated Fat | 1.212 g | 30.15 % |
| Mono Unsaturated Fat | 1.762 g | 43.83 % |
| Carbohydrate | 6.35 g | |
| Fiber | 5.1 g | 80.31 % |
| Sugars | 0.76 g | 11.97 % |
| Sodium (Na) | 443 mg | |
| Calcium (Ca) | 197 mg | |
| Iron (Fe) | 1.16 mg | |
| Potassium (K) | 292 mg | |
| Cholesterol | 0 mg |
Calories
61
Protein
1.64 g
Fats
4.02 g
Carbs
6.35 g
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