How many calories are in Cooked Vegetables
1 cup of Cooked Vegetables contains 147 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 147 | |
|---|---|---|
| Protein | 5.06 g | |
| Fats | 3.88 g | |
| Saturated Fat | 0.733 g | 18.89 % |
| Poly Unsaturated Fat | 1.187 g | 30.59 % |
| Mono Unsaturated Fat | 1.723 g | 44.41 % |
| Carbohydrate | 23.19 g | |
| Fiber | 7.8 g | 33.64 % |
| Sugars | 5.57 g | 24.02 % |
| Sodium (Na) | 453 mg | |
| Calcium (Ca) | 44 mg | |
| Iron (Fe) | 1.46 mg | |
| Potassium (K) | 298 mg | |
| Cholesterol | 0 mg |
Calories
147
Protein
5.06 g
Fats
3.88 g
Carbs
23.19 g
Similar Foods
- Cooked Vegetables (Fat Added in Cooking)147 kcal
- Cooked Vegetables (Fat Not Added in Cooking)65 kcal
- Cooked Salsify (Vegetable Oyster, Fat Not Added in Cooking)92 kcal
- Cooked Vegetables (from Fresh, Fat Not Added in Cooking)60 kcal
- Cooked Vegetables (from Canned, Fat Not Added in Cooking)3 kcal
- Cooked Vegetables (No Salt Added, Fat Not Added in Cooking)115 kcal
