How many calories are in Corn Bran (Crude)
1 cup of Corn Bran (Crude) contains 170 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 170 | |
|---|---|---|
| Protein | 6.35 g | |
| Fats | 0.70 g | |
| Saturated Fat | 0.099 g | 14.14 % |
| Poly Unsaturated Fat | 0.32 g | 45.71 % |
| Mono Unsaturated Fat | 0.185 g | 26.43 % |
| Carbohydrate | 65.09 g | |
| Fiber | 60 g | 92.18 % |
| Sugars | 0 g | |
| Sodium (Na) | 5 mg | |
| Calcium (Ca) | 32 mg | |
| Iron (Fe) | 2.12 mg | |
| Potassium (K) | 33 mg | |
| Cholesterol | 0 mg |
Calories
170
Protein
6.35 g
Fats
0.70 g
Carbs
65.09 g
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- Corn Bran Squares Quaker 120 kcal
- Cornbread (Dry Mix, Enriched) (Includes Corn Muffin Mix)119 kcal
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