How many calories are in Corn Puffs
1 cup of Corn Puffs contains 72 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 72 | |
|---|---|---|
| Protein | 1.14 g | |
| Fats | 0.38 g | |
| Saturated Fat | 0.095 g | 25.00 % |
| Poly Unsaturated Fat | 0.127 g | 33.42 % |
| Mono Unsaturated Fat | 0.101 g | 26.58 % |
| Carbohydrate | 16.34 g | |
| Fiber | 0.6 g | 3.67 % |
| Sugars | 2.09 g | 12.79 % |
| Sodium (Na) | 169 mg | |
| Calcium (Ca) | 95 mg | |
| Iron (Fe) | 5.13 mg | |
| Potassium (K) | 22 mg | |
| Cholesterol | 0 mg |
Calories
72
Protein
1.14 g
Fats
0.38 g
Carbs
16.34 g
Similar Foods
- Cocoa Puffs Frosted Corn Puffs Cereal General Mills 110 kcal
- Coco Roos Lightly Sweetened Corn Puff Cereal with Real Cocoa Malt-O-Meal 120 kcal
- Corn Puffs HEB 120 kcal
- Klik Milk Chocolate Coated Corn Puffs Malt Balls Tree of Life 130 kcal
- Cheese Corn Puffs and Twists157 kcal
- Lowfat Cheese Corn Puffs and Twists432 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.