How many calories are in 12 Grain Bagel Country Harvest
1 bagel (90 g) of 12 Grain Bagel by Country Harvest contains 260 calories
Nutrition Facts
Serving Size 1 bagel (90 g)
| Calories | 260 | |
|---|---|---|
| Protein | 10.00 g | |
| Fats | 4.50 g | |
| Saturated Fat | 1 g | 22.22 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 2 g | 44.44 % |
| Mono Unsaturated Fat | 1 g | 22.22 % |
| Carbohydrate | 44.00 g | |
| Fiber | 5 g | 11.36 % |
| Sugars | 6 g | 13.64 % |
| Sodium (Na) | 280 mg | |
| Potassium (K) | 190 mg | |
| Cholesterol | 0 mg |
Calories
260
Protein
10.00 g
Fats
4.50 g
Carbs
44.00 g
Similar Foods
- 12 Grain Bagel Dempster's 230 kcal
More from Country Harvest
- 7 Grain Bread120 kcal
- Ancient Grains Bread120 kcal
- Cranberry Muesli Bread140 kcal
- Everything Bagels250 kcal
- Grains + Protein90 kcal
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