Nutrition and Calorie Info of Products by Dempster's

100% WholeGrains 12 Grain BreadDempster's

Calories: 190 | Protein: 8.00 g | Fats: 3.50 g | Carbs: 33.00 g

100% Whole Grains TortillasDempster's

Calories: 170 | Protein: 6.00 g | Fats: 5.00 g | Carbs: 26.00 g

100% Whole Wheat BagelDempster's

Calories: 240 | Protein: 9.00 g | Fats: 2.50 g | Carbs: 45.00 g

100% Whole Wheat BreadDempster's

Calories: 170 | Protein: 7.00 g | Fats: 2.00 g | Carbs: 31.00 g

100% Whole Wheat Tortillas (34g)Dempster's

Calories: 90 | Protein: 3.00 g | Fats: 2.50 g | Carbs: 16.00 g

100% Whole Wheat Tortillas (61g)Dempster's

Calories: 170 | Protein: 5.00 g | Fats: 4.00 g | Carbs: 28.00 g

12 Grain BagelDempster's

Calories: 230 | Protein: 9.00 g | Fats: 5.00 g | Carbs: 37.00 g

12 Grain BunsDempster's

Calories: 170 | Protein: 6.00 g | Fats: 3.50 g | Carbs: 29.00 g

4 Cheese BagelDempster's

Calories: 210 | Protein: 9.00 g | Fats: 3.50 g | Carbs: 37.00 g

Blueberry BagelsDempster's

Calories: 200 | Protein: 7.00 g | Fats: 1.50 g | Carbs: 40.00 g

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