How many calories are in Whole Grain Sunflower Flax Bread Country Harvest
2 slices (90 g) of Whole Grain Sunflower Flax Bread by Country Harvest contains 260 calories
Nutrition Facts
Serving Size 2 slices (90 g)
| Calories | 260 | |
|---|---|---|
| Protein | 10.00 g | |
| Fats | 6.00 g | |
| Saturated Fat | 1 g | 16.67 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 4 g | 66.67 % |
| Mono Unsaturated Fat | 1.2 g | 20.00 % |
| Carbohydrate | 40.00 g | |
| Fiber | 6 g | 15.00 % |
| Sugars | 6 g | 15.00 % |
| Sodium (Na) | 320 mg | |
| Potassium (K) | 210 mg | |
| Cholesterol | 0 mg |
Calories
260
Protein
10.00 g
Fats
6.00 g
Carbs
40.00 g
Similar Foods
- Whole Grains & Fiber 7 Grain With Flax Bread Rudi's Organic Bakery 100 kcal
- 100% Whole Wheat Whole Grain Bread with Flaxseed Healthy Life 80 kcal
- Whole Grain Flax Bread Country Harvest 130 kcal
- Mack's Flax Sprouted Whole Grain Bread Silver Hills 110 kcal
- Whole Grain Sunflower Seed Bread Trader Joe's 110 kcal
- Grains & More Double Fiber 100% Whole Grain 100% Whole Wheat Bread Brownberry 100 kcal
More from Country Harvest
- Whole Wheat Bagel250 kcal
- 100% Whole Wheat Bagels210 kcal
- 100% Whole Wheat Bread Plus100 kcal
- 12 Grain Bagel260 kcal
- 7 Grain Bread120 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.