How many calories are in Couscous (Fat Added In Cooking)
1 cup of cooked of Couscous (Fat Added in Cooking) contains 235 calories
Nutrition Facts
Serving Size 1 cup of cooked
| Calories | 235 | |
|---|---|---|
| Protein | 5.78 g | |
| Fats | 7.47 g | |
| Saturated Fat | 1.4 g | 18.74 % |
| Poly Unsaturated Fat | 2.215 g | 29.65 % |
| Mono Unsaturated Fat | 3.442 g | 46.08 % |
| Carbohydrate | 35.49 g | |
| Fiber | 2.1 g | 5.92 % |
| Sugars | 0.15 g | 0.42 % |
| Sodium (Na) | 350 mg | |
| Calcium (Ca) | 13 mg | |
| Iron (Fe) | 0.58 mg | |
| Potassium (K) | 91 mg | |
| Cholesterol | 0 mg |
Calories
235
Protein
5.78 g
Fats
7.47 g
Carbs
35.49 g
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