How many calories are in Couscous (Fat Not Added In Cooking)
1 cup of cooked of Couscous (Fat Not Added in Cooking) contains 174 calories
Nutrition Facts
Serving Size 1 cup of cooked
| Calories | 174 | |
|---|---|---|
| Protein | 5.92 g | |
| Fats | 0.25 g | |
| Saturated Fat | 0.046 g | 18.40 % |
| Poly Unsaturated Fat | 0.101 g | 40.40 % |
| Mono Unsaturated Fat | 0.035 g | 14.00 % |
| Carbohydrate | 36.28 g | |
| Fiber | 2.2 g | 6.06 % |
| Sugars | 0.16 g | 0.44 % |
| Sodium (Na) | 297 mg | |
| Calcium (Ca) | 13 mg | |
| Iron (Fe) | 0.6 mg | |
| Potassium (K) | 91 mg | |
| Cholesterol | 0 mg |
Calories
174
Protein
5.92 g
Fats
0.25 g
Carbs
36.28 g
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- Couscous (Fat Added in Cooking)235 kcal
