How many calories are in Cracked Wheat Bread
100 g of Cracked Wheat Bread contains 260 calories
Nutrition Facts
Serving Size 100 g
| Calories | 260 | |
|---|---|---|
| Protein | 8.70 g | |
| Fats | 3.90 g | |
| Saturated Fat | 0.916 g | 23.49 % |
| Poly Unsaturated Fat | 0.682 g | 17.49 % |
| Mono Unsaturated Fat | 1.902 g | 48.77 % |
| Carbohydrate | 49.50 g | |
| Fiber | 5.5 g | 11.11 % |
| Sodium (Na) | 538 mg | |
| Calcium (Ca) | 43 mg | |
| Iron (Fe) | 2.81 mg | |
| Potassium (K) | 177 mg | |
| Cholesterol | 0 mg |
Calories
260
Protein
8.70 g
Fats
3.90 g
Carbs
49.50 g
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