How many calories are in Creamed Brussels Sprouts (From Fresh)
1 cup of Creamed Brussels Sprouts (from Fresh) contains 194 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 194 | |
|---|---|---|
| Protein | 7.11 g | |
| Fats | 11.42 g | |
| Saturated Fat | 3.028 g | 26.51 % |
| Poly Unsaturated Fat | 3.231 g | 28.29 % |
| Mono Unsaturated Fat | 4.532 g | 39.68 % |
| Carbohydrate | 18.29 g | |
| Fiber | 3.4 g | 18.59 % |
| Sugars | 6.61 g | 36.14 % |
| Sodium (Na) | 385 mg | |
| Calcium (Ca) | 164 mg | |
| Iron (Fe) | 1.85 mg | |
| Potassium (K) | 559 mg | |
| Cholesterol | 7 mg |
Calories
194
Protein
7.11 g
Fats
11.42 g
Carbs
18.29 g
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