How many calories are in Creamed Cooked Carrots (From Fresh)
1 cup of Creamed Cooked Carrots (from Fresh) contains 194 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 194 | |
|---|---|---|
| Protein | 4.86 g | |
| Fats | 11.04 g | |
| Saturated Fat | 2.95 g | 26.72 % |
| Poly Unsaturated Fat | 3.046 g | 27.59 % |
| Mono Unsaturated Fat | 4.505 g | 40.81 % |
| Carbohydrate | 19.70 g | |
| Fiber | 4.1 g | 20.81 % |
| Sugars | 8.8 g | 44.67 % |
| Sodium (Na) | 433 mg | |
| Calcium (Ca) | 157 mg | |
| Iron (Fe) | 0.78 mg | |
| Potassium (K) | 456 mg | |
| Cholesterol | 7 mg |
Calories
194
Protein
4.86 g
Fats
11.04 g
Carbs
19.70 g
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