How many calories are in Creamed Cooked Carrots (From Fresh)

1 cup of Creamed Cooked Carrots (from Fresh) contains 194 calories

Nutrition Facts

Serving Size 1 cup

Calories 194
Protein4.86 g
Fats11.04 g
Saturated Fat2.95 g26.72 %
Poly Unsaturated Fat3.046 g27.59 %
Mono Unsaturated Fat4.505 g40.81 %
Carbohydrate19.70 g
Fiber4.1 g 20.81 %
Sugars8.8 g 44.67 %
Sodium (Na)433 mg
Calcium (Ca)157 mg
Iron (Fe)0.78 mg
Potassium (K)456 mg
Cholesterol7 mg

Calories

194

Protein

4.86 g

Fats

11.04 g

Carbs

19.70 g

Add to your daily diary

1 cup is the nutrition basis for this product.

Breakfast
servings
Calories194
Protein4.86 g
Fat11.04 g
Carbs19.7 g

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0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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