How many calories are in Croissant With Egg And Cheese
1 croissant of Croissant with Egg and Cheese contains 368 calories
Nutrition Facts
Serving Size 1 croissant
| Calories | 368 | |
|---|---|---|
| Protein | 12.79 g | |
| Fats | 24.70 g | |
| Saturated Fat | 14.065 g | 56.94 % |
| Poly Unsaturated Fat | 1.367 g | 5.53 % |
| Mono Unsaturated Fat | 7.541 g | 30.53 % |
| Carbohydrate | 24.31 g | |
| Sodium (Na) | 551 mg | |
| Calcium (Ca) | 244 mg | |
| Iron (Fe) | 2.2 mg | |
| Potassium (K) | 174 mg | |
| Cholesterol | 216 mg |
Calories
368
Protein
12.79 g
Fats
24.70 g
Carbs
24.31 g
Similar Foods
- Ham, Egg & Cheese Croissant Arby's 410 kcal
- Bacon, Egg & Cheese Croissant Arby's 430 kcal
- Sausage, Egg & Cheese Croissant Arby's 580 kcal
- Sausage, Egg & Cheese Croissants J.C. Potter 450 kcal
- Bacon, Egg & Cheese Croissant Speedway SuperAmerica 270 kcal
- Sausage, Egg & Cheese Croissant Jimmy Dean 400 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.