How many calories are in Ham, Egg & Cheese Croissant Arby's
1 serving (162 g) of Ham, Egg & Cheese Croissant by Arby's contains 410 calories
Nutrition Facts
Serving Size 1 serving (162 g)
| Calories | 410 | |
|---|---|---|
| Protein | 21.00 g | |
| Fats | 23.00 g | |
| Saturated Fat | 11 g | 47.83 % |
| Trans Fat | 1 g | 4.35 % |
| Carbohydrate | 30.00 g | |
| Fiber | 1 g | 3.33 % |
| Sugars | 3 g | 10.00 % |
| Sodium (Na) | 1040 mg | |
| Cholesterol | 185 mg |
Calories
410
Protein
21.00 g
Fats
23.00 g
Carbs
30.00 g
Similar Foods
- Ham, Egg & Cheese Croissant RaceTrac 330 kcal
- Sizzli Croissant Ham, Egg & Cheese Wawa 420 kcal
- Croissant, Ham Egg & Cheese Blimpie 370 kcal
- Ham, Egg and Cheese Croissant Sandwich402 kcal
- Ham Egg and Cheese Croissant Holiday Pantry 310 kcal
- Croissant with Egg, Cheese and Ham474 kcal
More from Arby's
- Ham, Egg & Cheese Sourdough460 kcal
- Ham, Egg & Cheese Wrap400 kcal
- Ham & Swiss Melt300 kcal
- Hi-C Flashin’ Fruit Punch - No Ice (Medium)250 kcal
- Hi-C Flashin’ Fruit Punch - with 50% Ice Fill (Medium)180 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.