How many calories are in Croissant With Egg, Cheese And Ham
1 croissant of Croissant with Egg, Cheese and Ham contains 474 calories
Nutrition Facts
Serving Size 1 croissant
| Calories | 474 | |
|---|---|---|
| Protein | 18.92 g | |
| Fats | 33.58 g | |
| Saturated Fat | 17.475 g | 52.04 % |
| Poly Unsaturated Fat | 2.359 g | 7.03 % |
| Mono Unsaturated Fat | 11.392 g | 33.92 % |
| Carbohydrate | 24.20 g | |
| Sodium (Na) | 1081 mg | |
| Calcium (Ca) | 144 mg | |
| Iron (Fe) | 2.13 mg | |
| Potassium (K) | 272 mg | |
| Cholesterol | 213 mg |
Calories
474
Protein
18.92 g
Fats
33.58 g
Carbs
24.20 g
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Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
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