How many calories are in Black Beans Dakota's Pride
1/2 cup (130 g) of Black Beans by Dakota's Pride contains 90 calories
Nutrition Facts
Serving Size 1/2 cup (130 g)
| Calories | 90 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 0.50 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 16.00 g | |
| Fiber | 9 g | 56.25 % |
| Sugars | 1 g | 6.25 % |
| Sodium (Na) | 130 mg | |
| Calcium (Ca) | 50 mg | |
| Iron (Fe) | 2.5 mg | |
| Potassium (K) | 400 mg | |
| Cholesterol | 0 mg |
Calories
90
Protein
6.00 g
Fats
0.50 g
Carbs
16.00 g
Similar Foods
- Grillin' Beans Black Bean Fiesta Bush's Best 110 kcal
- Chili Beans Black Beans Bush's Best 110 kcal
- Refried Beans Seasoned Black Beans Kroger 120 kcal
- Low Fat Black Bean Refried Beans Bearitos 130 kcal
- Fat Free Black Bean Refried Beans Bearitos 90 kcal
- Black Bean Refried Beans Old El Paso 120 kcal
More from Dakota's Pride
- Black Eyed Peas70 kcal
- Bold & Spicy Baked Beans130 kcal
- Canned Black Beans110 kcal
- Cannellini Beans100 kcal
- Chick Peas Garbanzos120 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.