How many calories are in Canned Black Beans Dakota's Pride
1/2 cup (130 g) of Canned Black Beans by Dakota's Pride contains 110 calories
Nutrition Facts
Serving Size 1/2 cup (130 g)
| Calories | 110 | |
|---|---|---|
| Protein | 7.00 g | |
| Fats | 0.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 1 g | |
| Carbohydrate | 21.00 g | |
| Fiber | 9 g | 42.86 % |
| Sugars | 1 g | 4.76 % |
| Sodium (Na) | 410 mg | |
| Calcium (Ca) | 50 mg | |
| Iron (Fe) | 1.6 mg | |
| Potassium (K) | 0 mg | |
| Cholesterol | 0 mg |
Calories
110
Protein
7.00 g
Fats
0.00 g
Carbs
21.00 g
Similar Foods
- Black Beans (Canned)218 kcal
- Canned Black Beans La Preferida 110 kcal
- Black Beans Canned Wegmans 120 kcal
- Canned Black Beans Progresso 110 kcal
- Canned Black Beans ShopRite 120 kcal
- Canned Black Beans No Name 170 kcal
More from Dakota's Pride
- Cannellini Beans100 kcal
- Chick Peas Garbanzos120 kcal
- Chili Beans120 kcal
- Country Style Baked Beans170 kcal
- Dark Red Kidney Beans100 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.