How many calories are in Grains First Crackers - Whole Grain Dare
4 crackers (18 g) of Grains First Crackers - Whole Grain by Dare contains 80 calories
Nutrition Facts
Serving Size 4 crackers (18 g)
| Calories | 80 | |
|---|---|---|
| Protein | 2.00 g | |
| Fats | 3.50 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 1 g | 28.57 % |
| Mono Unsaturated Fat | 2 g | 57.14 % |
| Carbohydrate | 11.00 g | |
| Fiber | 2 g | 18.18 % |
| Sugars | 1 g | 9.09 % |
| Sodium (Na) | 140 mg | |
| Calcium (Ca) | 10 mg | |
| Iron (Fe) | 0.7 mg | |
| Potassium (K) | 50 mg | |
| Cholesterol | 0 mg |
Calories
80
Protein
2.00 g
Fats
3.50 g
Carbs
11.00 g
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