How many calories are in Grains First Crackers - Whole Grain Dare

4 crackers (18 g) of Grains First Crackers - Whole Grain by Dare contains 80 calories

Nutrition Facts

Serving Size 4 crackers (18 g)

Calories 80
Protein2.00 g
Fats3.50 g
Saturated Fat0 g
Trans Fat0 g
Poly Unsaturated Fat1 g28.57 %
Mono Unsaturated Fat2 g57.14 %
Carbohydrate11.00 g
Fiber2 g 18.18 %
Sugars1 g 9.09 %
Sodium (Na)140 mg
Calcium (Ca)10 mg
Iron (Fe)0.7 mg
Potassium (K)50 mg
Cholesterol0 mg

Calories

80

Protein

2.00 g

Fats

3.50 g

Carbs

11.00 g

Add to your daily diary

4 crackers (18 g) is the nutrition basis for this product.

Breakfast
servings
Calories80
Protein2 g
Fat3.5 g
Carbs11 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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