How many calories are in Grains First Crackers - Whole Grain Dare
7 crackers (31 g) of Grains First Crackers - Whole Grain by Dare contains 140 calories
Nutrition Facts
Serving Size 7 crackers (31 g)
| Calories | 140 | |
|---|---|---|
| Protein | 3.00 g | |
| Fats | 7.00 g | |
| Saturated Fat | 1.5 g | 21.43 % |
| Carbohydrate | 16.00 g | |
| Fiber | 3 g | 18.75 % |
| Sugars | 2 g | 12.50 % |
| Sodium (Na) | 270 mg | |
| Cholesterol | 0 mg |
Calories
140
Protein
3.00 g
Fats
7.00 g
Carbs
16.00 g
Similar Foods
More from Dare
- Maple Leaf Creme Cookie160 kcal
- Normandie Chocolate Covered Graham Cookies190 kcal
- Pure Chocolate Whippet Cookies140 kcal
- Real Fruit Gummies100 kcal
- Simple Pleasures Baked Cookie Bars - Oatmeal Cranberry180 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.