How many calories are in Date Bar
1 bar (3" long) of Date Bar contains 77 calories
Nutrition Facts
Serving Size 1 bar (3" long)
| Calories | 77 | |
|---|---|---|
| Protein | 0.81 g | |
| Fats | 1.61 g | |
| Saturated Fat | 0.247 g | 15.34 % |
| Poly Unsaturated Fat | 0.61 g | 37.89 % |
| Mono Unsaturated Fat | 0.661 g | 41.06 % |
| Carbohydrate | 15.60 g | |
| Fiber | 1 g | 6.41 % |
| Sugars | 10.2 g | 65.38 % |
| Sodium (Na) | 77 mg | |
| Calcium (Ca) | 14 mg | |
| Iron (Fe) | 0.64 mg | |
| Potassium (K) | 46 mg | |
| Cholesterol | 0 mg |
Calories
77
Protein
0.81 g
Fats
1.61 g
Carbs
15.60 g
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Food Spotlight
Taco Salad
Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs
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