How many calories are in Nacho Cheese Sunflower Seeds David Seeds
1/4 cup without shells (30 g) of Nacho Cheese Sunflower Seeds by David Seeds contains 170 calories
Nutrition Facts
Serving Size 1/4 cup without shells (30 g)
| Calories | 170 | |
|---|---|---|
| Protein | 7.00 g | |
| Fats | 14.00 g | |
| Saturated Fat | 1.5 g | 10.71 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 8 g | 57.14 % |
| Mono Unsaturated Fat | 3 g | 21.43 % |
| Carbohydrate | 5.00 g | |
| Fiber | 2 g | 40.00 % |
| Sugars | 0.5 g | 10.00 % |
| Sodium (Na) | 90 mg | |
| Cholesterol | 0 mg |
Calories
170
Protein
7.00 g
Fats
14.00 g
Carbs
5.00 g
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