How many calories are in Pumpkin Seeds David Seeds
1/4 cup (30 g) of Pumpkin Seeds by David Seeds contains 190 calories
Nutrition Facts
Serving Size 1/4 cup (30 g)
| Calories | 190 | |
|---|---|---|
| Protein | 10.00 g | |
| Fats | 16.00 g | |
| Saturated Fat | 3 g | 18.75 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 8 g | 50.00 % |
| Mono Unsaturated Fat | 4.5 g | 28.13 % |
| Carbohydrate | 1.00 g | |
| Fiber | 1 g | 100.00 % |
| Sugars | 0 g | |
| Sodium (Na) | 35 mg | |
| Cholesterol | 0 mg |
Calories
190
Protein
10.00 g
Fats
16.00 g
Carbs
1.00 g
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