How many calories are in Asparagus Spears Del Monte
1/2 cup (124 g) of Asparagus Spears by Del Monte contains 20 calories
Nutrition Facts
Serving Size 1/2 cup (124 g)
| Calories | 20 | |
|---|---|---|
| Protein | 2.00 g | |
| Fats | 0.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 4.00 g | |
| Fiber | 3 g | 75.00 % |
| Sugars | 1 g | 25.00 % |
| Sodium (Na) | 365 mg | |
| Calcium (Ca) | 20 mg | |
| Iron (Fe) | 0.5 mg | |
| Potassium (K) | 110 mg | |
| Cholesterol | 0 mg |
Calories
20
Protein
2.00 g
Fats
0.00 g
Carbs
4.00 g
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