How many calories are in Gold & White Corn Del Monte
1/2 cup (125 g) of Gold & White Corn by Del Monte contains 60 calories
Nutrition Facts
Serving Size 1/2 cup (125 g)
| Calories | 60 | |
|---|---|---|
| Protein | 1.00 g | |
| Fats | 1.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Carbohydrate | 13.00 g | |
| Fiber | 3 g | 23.08 % |
| Sugars | 6 g | 46.15 % |
| Sodium (Na) | 300 mg | |
| Calcium (Ca) | 14 mg | |
| Iron (Fe) | 0.4 mg | |
| Potassium (K) | 187 mg | |
| Cholesterol | 0 mg |
Calories
60
Protein
1.00 g
Fats
1.00 g
Carbs
13.00 g
Similar Foods
- Steamfresh Asparagus, Gold & White Corn & Baby Carrots Birds Eye 70 kcal
- Baby Gold & White Corn Birds Eye 80 kcal
- Steamfresh Premium Selects Gold & White Corn Birds Eye 100 kcal
- Baby White & Gold Corn HEB 80 kcal
- Steamfresh Gold & White Corn, Carrots, Asparagus Birds Eye 70 kcal
- Sweet White & Gold Whole Kernel Corn Kroger 60 kcal
More from Del Monte
- Gold & White Super Sweet Corn70 kcal
- Green Lima Beans100 kcal
- Green & Wax Bean Blend20 kcal
- Guacamole80 kcal
- Harvest Selections Chicken Cacciatore270 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.