How many calories are in Deli Sliced Ham
1 slice (4-1/4" sq) (0.75 oz) of Deli Sliced Ham contains 34 calories
Nutrition Facts
Serving Size 1 slice (4-1/4" sq) (0.75 oz)
| Calories | 34 | |
|---|---|---|
| Protein | 3.83 g | |
| Fats | 1.76 g | |
| Saturated Fat | 0.567 g | 32.22 % |
| Poly Unsaturated Fat | 0.195 g | 11.08 % |
| Mono Unsaturated Fat | 0.827 g | 46.99 % |
| Carbohydrate | 0.48 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 268 mg | |
| Calcium (Ca) | 1 mg | |
| Iron (Fe) | 0.19 mg | |
| Potassium (K) | 62 mg | |
| Cholesterol | 11 mg |
Calories
34
Protein
3.83 g
Fats
1.76 g
Carbs
0.48 g
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