How many calories are in 4 Cheese Bagel Dempster's
dempsters 4 cheese bagel (80 g) of 4 Cheese Bagel by Dempster's contains 210 calories
Nutrition Facts
Serving Size dempsters 4 cheese bagel (80 g)
| Calories | 210 | |
|---|---|---|
| Protein | 9.00 g | |
| Fats | 3.50 g | |
| Saturated Fat | 2 g | 57.14 % |
| Trans Fat | 0.1 g | 2.86 % |
| Carbohydrate | 37.00 g | |
| Fiber | 1 g | 2.70 % |
| Sugars | 2 g | 5.41 % |
| Sodium (Na) | 430 mg | |
| Calcium (Ca) | 125 mg | |
| Iron (Fe) | 2.25 mg | |
| Potassium (K) | 50 mg | |
| Cholesterol | 5 mg |
Calories
210
Protein
9.00 g
Fats
3.50 g
Carbs
37.00 g
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