How many calories are in Uncured Black Forest Ham Dietz & Watson
3 slices (56 g) of Uncured Black Forest Ham by Dietz & Watson contains 50 calories
Nutrition Facts
Serving Size 3 slices (56 g)
| Calories | 50 | |
|---|---|---|
| Protein | 10.00 g | |
| Fats | 1.00 g | |
| Saturated Fat | 0.5 g | 50.00 % |
| Trans Fat | 0 g | |
| Carbohydrate | 1.00 g | |
| Fiber | 0 g | |
| Sugars | 1 g | 100.00 % |
| Sodium (Na) | 440 mg | |
| Calcium (Ca) | 3 mg | |
| Iron (Fe) | 0 mg | |
| Potassium (K) | 175 mg | |
| Cholesterol | 30 mg |
Calories
50
Protein
10.00 g
Fats
1.00 g
Carbs
1.00 g
Similar Foods
More from Dietz & Watson
- Uncured Canadian Bacon100 kcal
- Uncured Maple & Honey Ham60 kcal
- Uncured Smoked Lite Ham50 kcal
- White American Cheese110 kcal
- White American Cheese Slice80 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.