How many calories are in Dried Chia Seeds
100 g of Dried Chia Seeds contains 490 calories
Nutrition Facts
Serving Size 100 g
| Calories | 490 | |
|---|---|---|
| Protein | 15.62 g | |
| Fats | 30.75 g | |
| Saturated Fat | 3.176 g | 10.33 % |
| Poly Unsaturated Fat | 23.335 g | 75.89 % |
| Mono Unsaturated Fat | 2.115 g | 6.88 % |
| Carbohydrate | 43.85 g | |
| Fiber | 37.7 g | 85.97 % |
| Sodium (Na) | 19 mg | |
| Calcium (Ca) | 631 mg | |
| Potassium (K) | 160 mg | |
| Cholesterol | 0 mg |
Calories
490
Protein
15.62 g
Fats
30.75 g
Carbs
43.85 g
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