How many calories are in Dry Roasted Soybeans (Mature Seeds)
100 g of Dry Roasted Soybeans (Mature Seeds) contains 451 calories
Nutrition Facts
Serving Size 100 g
| Calories | 451 | |
|---|---|---|
| Protein | 39.58 g | |
| Fats | 21.62 g | |
| Saturated Fat | 3.127 g | 14.46 % |
| Poly Unsaturated Fat | 12.207 g | 56.46 % |
| Mono Unsaturated Fat | 4.776 g | 22.09 % |
| Carbohydrate | 32.72 g | |
| Fiber | 8.1 g | 24.76 % |
| Sodium (Na) | 2 mg | |
| Calcium (Ca) | 140 mg | |
| Iron (Fe) | 3.95 mg | |
| Potassium (K) | 1364 mg | |
| Cholesterol | 0 mg |
Calories
451
Protein
39.58 g
Fats
21.62 g
Carbs
32.72 g
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