How many calories are in Dried Coconut (Flaked, Sweetened)
100 g of Dried Coconut (Flaked, Sweetened) contains 474 calories
Nutrition Facts
Serving Size 100 g
| Calories | 474 | |
|---|---|---|
| Protein | 3.28 g | |
| Fats | 32.15 g | |
| Saturated Fat | 28.509 g | 88.67 % |
| Poly Unsaturated Fat | 0.352 g | 1.09 % |
| Mono Unsaturated Fat | 1.368 g | 4.26 % |
| Carbohydrate | 47.59 g | |
| Fiber | 4.3 g | 9.04 % |
| Sugars | 43.29 g | 90.96 % |
| Sodium (Na) | 256 mg | |
| Calcium (Ca) | 14 mg | |
| Iron (Fe) | 1.8 mg | |
| Potassium (K) | 316 mg | |
| Cholesterol | 0 mg |
Calories
474
Protein
3.28 g
Fats
32.15 g
Carbs
47.59 g
Similar Foods
